30 to Life - Redefining the Black Experience
Breaking stereotypes, building legacies, and helping others along the way. 30 to Life is for 30 somethings trying to make it in America. Tune in every Friday with Muki and Brown as they have stimulating conversations with a hint of comedy about everyday millennial life and black culture. 30 to Life is more than a black podcast. It is an experience.
New to the podcast?
Here are some great episodes to start with.
Recent Episodes
May 2, 2025
Redefining the Racial Wealth Gap with Cliff Goins IV
This episode’s a must-listen! Muki and Brown sit down with Cliff Goins IV, author of Minding the Wealth Gap, to unpack the racial wealth gap and how we can close it—together. Don’t miss it! Listen now! About the Book: Minding...
Dec. 12, 2024
114: Redefining Politics Parties and Reparations with Dr. Melina Abdullah
In this episode, the guys chat with Dr. Cornel West's Vice Presidential nominee Dr. Melina Abdullah. Dr. Abdullah breaks down her run for vice president and the challenges of gaining access to the ballet. Later they discuss r...
Oct. 31, 2024
113: Redefining the Black Vote with John Wood Jr.
30 to Life is back. In this episode, Muki and Brown discuss all things politics and the history of the black vote with John Wood Jr. John Wood Jr. is a writer, podcaster and noted public speaker nationally recognized as a lea...
March 26, 2024
112: Barbershop Talk - Lessons Fathers Should Teach Daughters About Dating
In this episode, the guys quickly chat about what they been up to lately. Later they discuss lessons that fathers should teach daughters about dating.
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Feb. 6, 2024
111: From the NFL to Author: Redefining What Athlete Means
In this episode the guy chat Nebraska-born NFL professional, Brandin Bryant, and discuss the adversity he had to overcome and his journey into the NFL. later we discuss his new children’s book and what inspired to write it. T...
Dec. 22, 2023
Redefining the Color Purple with Aba Arthur
In this episode the guys chat with actress Aba Arthur, who plays Abena, in the upcoming release of The Color Purple in theaters nationwide December 25th. In this episode, Aba talks about her career journey as an actor, the po...
Oct. 31, 2023
109: Barbershop Talk - Core Values and Principles to Empower the Black Family
In this thought-provoking episode, we delve deep into the core values that hold the key to advancing Black families for the next century. Join us as we explore the rich tapestry of heritage, resilience, and unity that has sha...
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