Episodes

Feb. 6, 2024

111: From the NFL to Author: Redefining What Athlete Means

In this episode the guy chat Nebraska-born NFL professional, Brandin Bryant, and discuss the adversity he had to overcome and his journey into the NFL. later we discuss his new children’s book and what inspired to write it. T...

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Dec. 22, 2023

Redefining the Color Purple with Aba Arthur

In this episode the guys chat with actress Aba Arthur, who plays Abena, in the upcoming release of The Color Purple in theaters nationwide December 25th. In this episode, Aba talks about her career journey as an actor, the po...

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Oct. 31, 2023

109: Barbershop Talk - Core Values and Principles to Empower the Blac…

In this thought-provoking episode, we delve deep into the core values that hold the key to advancing Black families for the next century. Join us as we explore the rich tapestry of heritage, resilience, and unity that has sha...

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Sept. 15, 2023

108: Barbershop Talk - Building the Right Habits for Your Kids

30 to Life is back! After a long hiatus, Muki and Brown return to discuss what they been up to and difficulties of balancing it all. Later in the episode they discuss building the right habits for their kids and …

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March 14, 2023

Everything You Need to Know About Taxes with Cherie of the Little CPA

In the this episode, the guys chat with Cherie of the Little CPA. She answers all of the frequently asked questions about taxes and how the tax code works. Tune in. More about our guest: Chérie is a Certified Public …

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Feb. 7, 2023

106: The Power of a Dad - Lessons We Learned From Our Fathers

In this episode, Muki & Brown reflect on the wisdom and lessons taught to them by their dads and how it has impacted them. Tune in! --- Support this podcast: https://anchor.fm/30tolifepod/support

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Jan. 10, 2023

105: Year in Review - Our Favorite Episodes and What We Learned

In this episode, the guys discuss their favorite moments/episodes of the podcast in 2022 and the lessons they learned. Later they discuss how they will redefine their black experience in 2023. Tune in! --- Support this po...

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Nov. 25, 2022

104: How to Recognize and Foster Your Children’s Talents with Gabriel…

The guys are joined by 7 year old author Gabriella Zielinska. She is the author of My Crocodile Snappy. In this episode, Gabriella highlights her inspiration for writing the book and what keeps her motivated. Later we discuss...

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Oct. 8, 2022

103: How To Become A Millionaire & The 6 Levels of Wealth with Cedric…

Cedric Nash, “Your Millionaire Mentor”, is an entrepreneur and investor who educates, inspires and motivates wealth building in the African American Community. He is founder of The Black Wealth Summit annual event. He is auth...

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Sept. 5, 2022

102: Closing The Wealth Gap Through Real Estate with David Ball

The guys chat with David Ball. He host House Rich: The Real Estate Show on YouTube and all podcast platforms. There he breaks down a mortgage topic weekly and also interviews a subject matter expert in various aspects of real...

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Aug. 26, 2022

101: How To Transform Your Life with Alexiou Gibson

In this inspirational episode, the guys chat with Alexiou Gibson. Alexiou is the CEO and President of The Transformation Factory, and is a motivational speaker. He shares his journey to losing over 300 pounds and what led him...

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July 16, 2022

100: The Road to 100 Episodes and What We Learned From The Podcast

In the guys celebrate reaching 100 episodes! The discuss the genesis of the podcast and lessons they learned over the last 2 years. Later the discuss what’s next for the podcast and guest they would like on the show. Tune …

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July 1, 2022

99: Daddy’s Weekends - How To Create A Children’s Book

In this episode, the guys chat about Brown’s new book Daddy’s Weekends. He breaks down his journey to create the book and what inspired him to write it. Tune in! Get a copy of Daddy’s Weekends on Amazon https://a.co/d/0eXUb...

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June 7, 2022

98: Barbershop Talk - Lebron James & Lessons Learned About Black Bill…

In this barbershop episode of 30 to Life, the guys discuss Lebron James officially becoming a billionaire. We discuss how he has redefined the black athlete and set a model of excellence on and off the court. Later we discuss...

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May 23, 2022

97: Redefining Black Innovation in Healthcare & Venture Capital with …

In this episode the guys chat with Marcus Whitney, the founding partner of Jumpstart Health Investors. Marcus breaks down his journey from college dropout, waiter to self-taught, successful entrepreneur. Tune in! More about...

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May 16, 2022

96: Barbershop Talk: Life Lessons We Teach Our Kids

In this episode, the guys open up talking about the new Batman movie and how it compares to the Dark Knight. Later in the episode they discuss lessons that they are teaching their kids and reflect on things they learned …

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May 11, 2022

95: Overcoming Racism and Redefining the Education System with Matthe…

In this episode, the guys chat with Matthew Kincaid, a former social studies teacher, and school administrator is now the founder, CEO, and Chief Consulting officer of the non-profit, Overcoming Racism. Matthew breaks down cr...

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May 3, 2022

94: Barbershop Talk - Student Loan Forgiveness and Is College Worth It

In this episode, the guys if the government should forgive everyone’s student loans. They also discuss if it should be based on your income. Later, they discuss their journey of paying down their debts and what they would do ...

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April 23, 2022

93: Barbershop Talk - The Museum of African American History & Cultu…

In this episode the guys discuss their experience at the The Natural Museum of African American History & Culture in a Washington D.C. They break down why everyone should go to the museum, how they felt walking through the ex...

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April 15, 2022

92: The Journey to Entrepreneurship and How to Build Relationships wi…

The guys chat with serial entrepreneur, Sunni T. Connor. Sunni runs three businesses, including a tax service, naturallysunni.com and Zirah hair products. She's also an author and motivational speaker. In this episode, she di...

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March 28, 2022

91: Creating An Executive Presence & Personal Brand with David McKnig…

In this episode the guys chat with David McKnight. David is the founder of McKnight Image Lab , where he helps high-achievers leverage their professional image and personal brand in order to get higher salaries and better opp...

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March 18, 2022

90: Overcoming Adversity And Building A Million Dollar Business with …

In this episode the guy chat with Ellie Diop. Ellie Diop is the Founder of Ellie Talks Money & Ellievated Academy. She is a business strategist, author, and transformational speaker who built a multi-million-dollar business i...

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March 12, 2022

89: How To Tell Your Story And Influence Others with Robert Kennedy I…

In this episode, the guys chat with Robert Kennedy III. Robert is a trainer, keynote speaker, workshop facilitator and coach in leadership communication and presentation confidence. He breaks down the power of telling your st...

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March 4, 2022

88: Redefining Black Hair & The Keys To Launching An App with Asha Ch…

In this episode, we chat with Asha Christian, the CEO of Coily. She discusses her journey of creating her first app in high school to ultimately creating an app dedicated to black women's hair. Later, she breaks down the less...

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