Feb. 10, 2024

From the NFL to Author: Redefining What Being an Athlete Means

In this episode, former NFL player Brandon Bryant shares his journey from growing up in Nebraska to playing college football and eventually making it to the NFL. He discusses the challenges he faced, including overcoming two ACL injuries, and the mental mindset required to succeed in the NFL. Brandon also…

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Dec. 31, 2023

A Journey of Self-Discovery: Exploring the lessons learned from The Color Purple (2023).

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Dec. 31, 2023

A Journey of Self-Discovery: Exploring Identity and Empowerment In The Color Purple (2023)

Join this empowering journey of self-discovery as a woman learns to stand up for herself. This series is relatable to all, with various characters representing different aspects of our lives. Don't miss out on the inspiration and connection this show offers.

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Dec. 1, 2023

The Benefits of Religious Discipline #blackempowerment #podcast #blackexcellence #hiphop #podcast

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Nov. 17, 2023

#podcast #blackexcellence #blackculture #blackempowerment #blackvoices #culturalstories #blackfamily

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Nov. 1, 2023

Improving the Black Family:Discourse On Moving Forward #podcast #blackempowerment #interview #short

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Oct. 30, 2023

"Empowering Black Families: Unveiling the Values Shaping Our Next 100 Years"

In this thought-provoking episode, we delve deep into the core values that hold the key to advancing Black families for the next century. Join us as we explore the rich tapestry of heritage, resilience, and unity that has shaped our past and will steer our future. Together, we'll uncover the…

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Sept. 15, 2023

Barbershop talk: Building the right habits for your kidsBarbershop talk:

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June 30, 2022

Daddy’s Weekends - How To Create A Children’s Book

In this episode, the guys chat about Brown’s new book Daddy’s Weekends. He breaks down his journey to creating the book and what inspired him to write it. Tune in! Get a copy of Daddy’s Weekends on Amazon Daddy's Weekends is a fun educational children's book that tells the…

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June 6, 2022

Barbershop Talk: Lebron James & Lessons Learned About Black Billionaires

In this barbershop episode of 30 to Life, the guys discuss Lebron James officially becoming a billionaire. We discuss how he has redefined the black athlete and set a model of excellence on and off the court. Later we discuss black billionaires in the Us and what we learned from…

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May 21, 2022

Redefining Black Innovation in Healthcare & Venture Capital with Marcus Whitney

From college-dropout, waiter to self-taught, successful entrepreneur. Marcus Whitney is Founding Partner of Jumpstart Health Investors, the most active venture capital firm in America focused on innovative, healthcare companies with a portfolio of over 150 companies. He recently launched Jumpstart Nova, the first healthcare venture fund in America investing exclusively…

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May 16, 2022

Barbershop Talk: Life Lessons We Teach Our Kids

In this episode, the guys open up talking about the new Batman move and how it compares to the Dark Knight. Later in the episode they discuss lessons that they are teaching their kids and reflect on things they learned growing up. Tune in! 🎧

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May 5, 2022

Overcoming Racism & Redefining the Education System

In this episode, the guys chat with Matthew Kincaid, a former social studies teacher, and school administrator is now the founder, CEO, and Chief Consulting officer of the non-profit, Overcoming Racism. Matthew breaks down critical race theory, anti-racism, and the challenges of the current education system. Later, he discusses his…

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April 14, 2022


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March 30, 2022

Chris Rock, Will Smith, and the Image of the Black Man

In this special episode of the 30 to Life podcast, the guys discuss the Will Smith and Chris Rock situation. Was Chris wrong for telling the joke? Was Will wrong for slapping him? Did this hurt the image of the black man? They discuss this and more tune in. Breaking…

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March 16, 2022

Overcoming Adversity And Building A Million Dollar Business with Ellie Diop

Ellie Diop is the Founder of Ellie Talks Money & Ellievated Academy. She is a business strategist, author, and transformational speaker who built a multi-million-dollar business in one short year. After losing her corporate job during the pandemic, Ellie used her $1,200 stimulus check to build a multi-million dollar online…

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March 13, 2022

How To Tell Your Story And Influence Others with Robert Kennedy III

In this episode, the guys chat with Robert Kennedy III. Robert is a trainer, keynote speaker, workshop facilitator and coach in leadership communication and presentation confidence. He breaks down the power of telling your story through communication and connection. Later, he give tips on public speaking and leading others. Tune…

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March 4, 2022

Redefining Black Hair & The Keys To Launching An App with Asha Christian

In this 30 to Life podcast episode, we chat with Asha Christian, the CEO of Coily. She discusses her journey of creating her first app in high school to ultimately creating an app dedicated to black women's hair. Later, she breaks down the lessons she learned along the way and…

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June 26, 2020

This Is Why We Kneel, Welcome To Black America

In this emotionally driven episode, the 30 to Life crew discuss the recent events in the United States with the killing of yet another unarmed black man. With heavy hearts, Muki, Brown, and Cooley passionately give their feelings on the killings of Breonna Taylor, Ahmaud Arbery and George Floyd. They…

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